Monday, August 24, 2009

Recipe: Sweet Potato Fries

Sweet Potato FriesYou have to serve fries with chicken fingers, but for a little more of an adult treat it is nice to have some baked sweet potato fries. These do not get crispy like deep fried french fries, but the sweetness and the flavour of the sweet potato just melts in your mouth!

The Recipe: Sweet Potato Fries

4 medium sized sweet potatoes cut into fries
1 tbsp of brown sugar
2 tbsp butter
1 tbsp of olive oil
1 tsp of salt

Heat you over to 375 degrees. In a casserole dish combine all the ingredient and gently mix them up. Place in oven for about 10 minutes. Remove and mix up with a spatula to ensure the all the fries are coated. The butter and brown sugar make a beautiful glaze and help them cook more evenly. Place the sweet potatoes back in the oven for 20 minutes. Remove from oven and mix up once again. Cook for another 5 minutes. When the fries are done they should be completely tender right through. Enjoy!

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